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Considering therapy in the New Year? 8 reasons why Music Therapy may be a good fit.
Considering therapy in the new year? Here are 8 reasons why Music Therapy may be a good fit for you.
“Don’t Be So Sensitive”: 10 Signs You May Be a Highly Sensitive Person (HSP) and 5 Tips to Help You Thrive
Do you think and feel things deeply? Are you easily overstimulated? Highly creative? You may be a Highly Sensitive Person (HSP), a personality trait that involves heightened nervous system responsiveness. Learn 10 common traits of an HSP, 5 tips for thriving as an HSP, and how creative arts therapy may be the perfect way to explore this unique personality trait.
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