Invest in yourself.
Investment
Meaningful change is a commitment and a process. I offer a free 20-minute consultation so we can decide together if my approach is right for you.
Services are not covered by insurance and are exclusively self-pay.
In-person or via virtual teletherapy, we’ll start with an Initial Music Therapy Evaluation (75 minutes: $200)—a comprehensive assessment where we start to get to know each other. The first session is intentionally a bit longer to give us time to set goals for music therapy together and to make sure you have the time and space to feel heard as you begin to tell me your story. Following the Initial Evaluation, most clients meet weekly for Music Therapy Follow-Up sessions (60 minutes).
60 mins | $150 | Get started
75 mins | $200 (Initial Evaluation only)
Holistic Music Therapy
Wellness coaching offers practical support for present and future challenges. Unlike therapy, it does not involve past analysis. Solutions-oriented coaching often includes action plans and practical advice.
NOTE: Wellness coaching is not therapy. If you need ongoing support or therapy to support your mental health, we can discuss options that fit your needs.
60 mins | $150 | Get started
Wellness Coaching
Professional Supervision for Music Therapists
I offer 1:1 professional supervision for other Music Therapists. My approach to supervision is grounded in mindfulness, trauma-informed, and incorporates elements of meditation, nature, and other holistic self-care practices to prevent and/or treat burnout. Conducted in-person or virtual. Sliding scale available.
60 mins | $100 | Get started